May 30, 2024

Healing osteoarthritis naturally

Osteoarthritis is a joint disease in which the joints wear out faster than usual.

In Germany, about 12% of the population is affected by the disease and are faced with the question of how to act now to relieve the pain associated with the wear of the joints.

Symptoms of osteoarthritis

In the case of osteoarthritis, the cartilage layer of the joints becomes thinner and thinner. This usually results in pain or a feeling of stiffness, as the cartilage has the function of protecting the bones during movement.

The cartilage layer thus prevents two bones from rubbing against each other without protection. In addition to pain and the feeling of stiffness, swelling can also occur.

In osteoarthritis disease, consequently, the range of motion is restricted. In the later course it can come besides to a load pain of the joints.

Osteoarthritis is often found in the knee joints, but the disease in the finger and wrist joints is also not uncommon.

Treatment of osteoarthritis

Conventional medicine often offers medications that have significant side effects on the body. Also Eratzgelenke are considered in many cases by the physicians directly.

However, it should be noted that any surgery entails a risk. For this reason, no stone should be left unturned to cure osteoarthritis naturally.

Sufficient exercise and a balanced diet often lead to an improvement of the symptoms.

Especially people who have a few kilos too much on the scale, can bring about a significant relief of symptoms through weight loss.

Dietary supplements against arthrosis

In addition to a balanced diet, various dietary supplements can also improve the symptoms of joint disease.

For example, chondroitin sulfate, glucosamine, collagen hydrolysate or even methylsulfonylmethane (MSM) help stimulate the regeneration of the cartilage layer.

Also the Sulforaphane contained in broccoli can be helpful against Arthrose.

It inhibits inflammation and is effective against the enzymes responsible for the deterioration of cartilage in the joints.

So before taking medications that can harm the body in other ways or even considering surgery, alternative cures should definitely be considered.